Frequently Asked Questions
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Pelvic Floor Physical Therapy (PFPT) is a specialty within physical therapy and rehabilitation that addresses conditions affecting bladder, bowel, reproductive, and sexual health. Treatment is provided by a Doctor of Physical Therapy with specialized training in pelvic health and musculoskeletal rehabilitation.
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The pelvic floor muscles are located at the bottom of your pelvis. They help control urine, gas, and stool; support your pelvic organs; and contribute to sexual function. Restoring proper coordination, strength, and function of the pelvic floor and core muscles is an important goal of pelvic floor physical therapy.
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Your first visit includes a comprehensive evaluation, beginning with a discussion of your medical history, current symptoms, and personal goals. Your therapist will also assess factors such as posture, breathing, strength, and range of motion.
Together, we'll review our findings and develop a treatment plan tailored to your needs, with the goal of helping you feel better and return to the activities you love.
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An internal pelvic floor examination can provide valuable information about muscle function and potential contributors to your symptoms. For clients with vaginas, this is typically performed intravaginally while lying comfortably on your back.
Unlike a gynecological examination, we do not use a speculum. Instead, your therapist uses a single gloved finger to gently assess pelvic floor muscle function.
Internal examinations are always optional, performed only with your informed consent, and do not have to take place during your first visit.
Your comfort and boundaries are always respected.
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Pelvic floor physical therapy is about much more than Kegels!
Your follow-up sessions are tailored to your individual needs and may include postural retraining, relaxation and nervous system regulation strategies, core strengthening, skilled hands-on therapy to address muscle and tissue restrictions, and exercises to improve comfort, coordination, and movement patterns.
At each visit, we'll check in on your symptoms, review your progress with home exercises, and adjust your treatment plan as needed to help you work toward your goals.
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Because pelvic health care is deeply personal, all sessions take place in private treatment rooms.
Unlike a traditional medical examination room, you won't find crunchy exam-table paper, harsh fluorescent lighting, stirrups, or speculums. Instead, our rooms feature soft lighting, comfortable padded treatment tables, cozy sheets, and pillows.
Most importantly, we provide a safe, welcoming environment grounded in trauma-informed care, respectful communication, and consent-based touch.
We're here to listen to your story, build trust, meet you where you are, and support healing of the body, mind, and spirit.
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Ideally, we recommend weekly visits for the first 3–4 sessions to establish a strong foundation for treatment. However, we understand that scheduling, travel, childcare, finances, and other responsibilities may require a different approach. We're happy to work with you to find a schedule that fits your needs.
As your symptoms improve and you become more confident managing them independently, we typically decrease visit frequency to every other week or even every 3–4 weeks.
Consistent participation in your home exercise program is an important part of achieving the best possible results.
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No! Kentucky allows direct access to physical therapy, meaning you can schedule an appointment with us without first obtaining a referral from your physician.
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Bodywise is a small, self-pay practice and does not bill insurance directly.
We accept HSA and FSA cards for eligible services. Depending on your insurance plan, you may also qualify for out-of-network reimbursement.
We can provide a superbill—an itemized receipt containing the information your insurance company may require—to submit for possible reimbursement. We recommend contacting your insurance provider directly to determine your out-of-network benefits.
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his is one of those questions where the answer truly is, "It depends!"
Recovery timelines vary depending on several factors, including underlying medical conditions, how long you've been experiencing symptoms, your individual health history, and consistency with your home exercise program.
Following your initial evaluation, your therapist can provide an estimated prognosis and treatment timeline based on your specific needs.
Many clients report noticeable improvement within the first 3–4 visits, and some experience relief after just one session. A typical plan of care lasts approximately 8–12 weeks, although individual needs and progress vary.
Still Have Questions?
We're here to help! If you have additional questions or would like clarification about what to expect, please don't hesitate to reach out. Our team would be happy to answer your questions and help you take the next step toward feeling better.